Walking Mums 2023

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🚶👩‍👧‍👧 Step into a world of health, connection, and empowerment with the Moving Mothers Walking Project! 👟💪

Calling all marvelous moms! Are you ready to embark on a journey that transforms your well-being while fostering beautiful friendships? Join us for an extraordinary experience where fitness meets friendship in the great outdoors.

This programme is open to all mothers aged 18 and over from diverse ethnic background living, working, and studying in Tower Hamlets. These sessions are FREE to attend but spaces are limited and mothers with children, toddlers will be prioritised. 

We thank our generous community partners Well One and London Sport for supporting this project.

All interested participants MUST complete our online registration prior to participating. 

• Day & Time: Every Thursday | 10am 
• Meeting Point: Bernie Cameron Community Centre, E3 4LX  
• Cost: FREE
• Light snacks & refreshments provided

Why Walk with Moving Moi? 

🌿 Discover the Power of Movement:

Elevate your physical health and ignite your energy levels as we embark on invigorating walks together. Feel the rush of endorphins and embrace a newfound vitality that sets the stage for a happier, healthier you.

🌟 Build Lifelong Connections:

Say goodbye to isolation and hello to a sisterhood of like-minded moms. Share stories, laughter, and wisdom with a supportive community of women who truly understand the joys and challenges of motherhood. It's an opportunity to expand your social circle and forge lifelong friendships.

🌺 Nourish Your Mind, Body & Soul:

Indulge in the soothing sounds of nature as we stroll through picturesque parks and breathtaking trails. Breathe in the fresh air and let the worries of the day melt away, leaving you rejuvenated, centered, and ready to conquer life's demands with renewed vigor.

👭 Embrace a Stronger You:

Through Moving Mothers Walking Project, you'll not only transform physically but also gain mental resilience. Our empowering discussions and expert-led sessions will equip you with invaluable tools to manage stress, boost self-confidence, and nurture your overall well-being.

💃 Unleash Your Inner Confidence:

Feel radiant and empowered as you achieve new milestones and surpass personal goals. Watch your self-esteem soar as you accomplish feats you never thought possible. Together, we'll conquer each step, proving that motherhood and personal growth go hand in hand.

Join the Movement Today:

Are you ready to take charge of your health, forge lifelong connections, and become the best version of yourself? Don't miss this incredible opportunity! Lace-up your sneakers, gather your mom tribe, and join the Moving Mothers Walking Project now!

Remember, the first step towards a vibrant, fulfilling life starts with you! Let's walk, talk, and thrive together, because moving mothers move mountains! 💪👟

What to wear

We recommend you wear modest clothing that will allow you to walk comfortably. Please also wear supportive trainers.